Yoga & Fitness

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As an American small business, we appreciate your continued support. We look forward to resuming league programming later this fall.
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Sports Monster Dayton Yoga & Fitness Page

Online Yoga & Fitness Classes

You probably know Sports Monster for our team sports like Basketball, Soccer and Softball. But we are all about helping people keep active and social, whether that is by team sports or individual experiences like our online Euchre or esports. We believe that camaraderie, competition, and the accountability of our fitness community provide you with tremendous benefit. 


Since a lot is on hold right now, we thought that we could help you with your continued fitness efforts by introducing you to our new partner, “” (Yoga. Fitness. Mindfulness). is easy to use, fun, and engaging.  Imagine yoga classes, HIIT training, bodyweight workouts, and mindfulness meditation practices from some of the top instructors in the game, anywhere, anytime. After you sign up, you will get a one-on-one welcome call to get you started. YFM is great for setting goals, determining the best workouts for you and connecting with a larger community.


New 30-day programs are released every month. So there will be something new for you to try on a regular basis. Start with any program and build stamina, strength and technique over time. This might be the most fun you will ever have getting incredible results quickly!


As a Sports Monster, you will get 25% OFF monthly dues -- FOR LIFE!  For $5.99 per month, you will get access to YFMs huge and expanding library. There is no obligation outside of the first month's membership. You can try a free month BUT you will not get the 25% off the next months when you like it and stay. Plus, our membership program includes two free months! So, your best option is to try out a month for under $6 bucks and then keep doing it as long as you like. This is a great program for starting or ending your day - or maybe that midday work break from the home office.


Get started today

1- Click on this link:

2- Click on "Get Access" button

3- Select the Sports Monster Exclusive option (you will have 60 days to try for free before your membership begins)

4- Enter email address, name, and password + click continue

5- Enter credit card info and discount code MONSTERFIT (make sure to click "apply" with the discount code)

6- Click "complete"


Remember, you MUST enter in discount code MONSTERFIT to receive your 25% discount and make sure that it is applied before finishing your registration.


Have fun!